Powders and juices and pills, oh my! They’re everywhere – miracle elixers promising to transform us into the slim and healthy person we want to be. But if they help, why are people pudgier and sicker than ever? My belief? There is no magic pill. There is a conscious decision to make healthier choices, and… Read More Supplements – Help or Hype?
Before Thanksgiving marked the beginning of the holiday shopping season, it was a time to pause, reflect, and feel thankful for the blessings we enjoyed over the past year.… Read More Finding Ways to Feel Thankful
What to Wear When Fall Doesn’t Feel Like Fall
… Read More When Fall Doesn’t Feel Like Fall
Look what I found. Soft-as-pajamas velvet leggings for the holidays! With holiday parties just around the corner, these are a great option. They’re that perfect combination of dressy and comfy.… Read More Getting Cozy in Velvet
What? Helen’s wearing burgundy? That’s so unexpected! No one who knows me has ever said that! It’s certainly a fall favorite. After black, which occupies a huge swath of my closet, burgundy has the strongest presence. And as comfortable as these Calvin Klein separates are, they’ll be items you reach for over and over again!… Read More Bring on the Burgundy!
Many midlife women seem to have given up on their dreams, and haven’t chosen to set new ones, because their checkered past is such an anchor. I’m not talking about an illegal or immoral history, but a history of undervaluing ourselves is just short of criminal. … Read More Checkered Past
You already know this, but layers are key when the weather is unpredictable. A sweater or jacket you can quickly put on or take off to suit the temperature makes life so much more comfortable. I love the tailored look of this Calvin Klein cardigan. The clever side vents allow this long-line to move with… Read More Squared Away
The older I get, the more I think about the idea of retirement. I mean, it’s completely logical. A lot of my business involves helping clients prepare for it. Most people plan to stop working at some point. Some have a specific date in mind, others are planning for a particular event. Usually that event… Read More Retirement – It’s Not always Black and White
Allow me to cull the wordiness and give you the bottom line: there are 10 foods/food groups encouraged on The MIND Diet and 5 we’re told to avoid… Read More The Answer to Better Brain Health May Be Your Fork!
I’m so thrilled to pay it forward by nominating the amazing Eugenia Russell Hargrove for the Sunshine Blogger Award! Be sure to follow her on Instagram: @theageofgrace; and check out her beautiful and always informative blog The Age of Grace. You’ll love her recent post The Fountain of Youth is Within Our Reach. Not only… Read More My Sunshine Blogger Nominee – Eugenia Russell Hargrove!