So here we go – I took this photo with my iPhone during my dermatology visit. Bad lighting, no foundation, a paper exam robe . . . could I be any more stripped down and exposed? All this to prove a very important point. May is Melanoma Awareness Month. Although breast cancer is still deadlier… Read More Your Dermatology Visit – So Important for Your Health
Regarding my journey to bikini readiness: I haven’t checked in for a while. The reason? I’m not getting there. At all. I’ve had a hard time staying motivated. I’m sure I’m not the only one who struggles with a busy schedule, a lack of willpower and sometimes, just plain laziness. Sometimes I’m tired and I… Read More How to Re-focus and Stay Motivated!
What does it mean to be Fierce in Midlife? Midlife has its opportunities and challenges. We look at things differently, and we react to them differently. I’d call it a Midlife Paradigm Shift. For better or for worse, things aren’t the way they were for us in our 20, 30s or 40s. We’re ignored by… Read More Midlife Paradigm Shift
I’m having a little attitude lately. But in a good way. We’re getting ready for Forever Fierce Day this Monday and it’s got me thinking about what it’s like to be Fierce at Midlife. I’m excited to share with you some friends and family members, woman I would consider Fierce, sharing what that word and… Read More I’ve Got a New Attitude!
I had planned to post this last Wednesday, but somehow messed up the scheduling. I was already behind – I want to post at least three times a week, but that doesn’t always happen. I want to be consistent but I’m learning not to beat myself up too badly when I’m not. Life gets busy… Read More My Bikini Challenge – The Current Workouts